What is Massage Therapy?

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

Some common issues/conditions treated with massage therapy include:

  • Sprains (trauma to ligaments)

  • Strains (trauma to muscles/tendons)

  • RSI (repetitive strain injuries) like tennis and golfers elbow (tendonitis)

  • Pre and Post surgical care

  • Chronic pain management

  • Chronic Postural Issues (poor work or play ergonomics)

***Massage therapy is currently only offered at our Stittsville location



Treatment Time

30 minutes - $70

45 minutes - $85

60 minutes - $100

90 minutes - $150

+ Certified Treatment Methods

That We Offer

Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a complete, full body functional mobility restoration system to help with pain management, rehabilitation, strength and conditioning, athletic performance, mobility and movement re-education and wellness.

For more information, please visit: https://stretchtowin.com/


Dry cupping is a technique well known in asian medicine. Our massage therapists offer a variety of cupping methods using silicone and plastic cups. Cupping is proposed to increase circulation to the treated area, alleviate pain and relieve muscle tension.